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04 meat: to eat or not to eat?
Happy COP26 week! To kick off, I want to recommend a really informative TV programme - Shop Well For The Planet. It explores topics I have discussed in this blog including the benefits of shopping second hand, and in greater detail than my 300-word limit allows! It highlights some really innovative ideas and wee ways you can be more sustainable. I'd highly recommend it!
This brings me to my next topic: meat. 'Meat Free Monday' is a trend, but in terms of sustainability, what are some key facts?
- Becoming a vegetarian can save 0.5 tonnes of CO2 yearly (BBC News, 2021).
- Switching to a completely plant based diet saves around 0.9 tonnes of CO2 a year (BBC News, 2021).
- Industrial meat is the biggest contributor to deforestation (Stuart-Leach, 2020).
- Nearly 60% of all food emissions come from animal products (BBC News, 2021).
If you aren't ready to completely give up meat for good but still want to enjoy aspects of a plant based diet in your life, I am with you. Recently, I have fallen in love with chickpeas which are a great protein based substitute. I've enjoyed curry and pasta dishes without subconsciously searching for non-existent meat. I have made progress! It's a journey and every little meat free meal helps!
Chickpea & Coconut Curry Vegetable PastaReferences
BBC News. (2021). Climate change quiz: Test your knowledge of how to reduce emissions. [online] Available at: <https://www.bbc.co.uk/news/science-environment-58996348> (Accessed 25 October 2021).
Stuart-Leach, F., (2020). [online] Greenpeace.org.uk. Available at: <https://www.greenpeace.org.uk/news/how-much-meat-should-i-be-eating/> (Accessed 25 October 2021).
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